Tag: Social Media Detox

• Surviving a Social Media Cleanse

  From One Hour to the Impossible 48-Hour Purge Me: I wonder what a social media cleanse would be like I wonder if I could handle it Lex: That’s the real question, isn’t it? A total social media cleanse—no TikTok, no Facebook, no Insta, nada. Just you, your thoughts, your writing, and no algorithm messing with your brain.…

  Smiler

  January 31, 2025

  AI & Technology, Personal Reflections, Pop Culture, Social Media, Technology & Society

  cleanse, detox, digital-marketing, doom scrolling, instagram, marketing, Purge, seo, shadowban, Social Media, Social Media Detox

• Why I Refuse to Lose My Mind Over Trump (Again)

  It’s only the first few days. I open any social media platform, and it’s the same thing: one meltdown after another over Trump or someone from his entourage—like Musk—and fear-mongering over whether Musk actually performed the euphemistically called “Roman Salute” or not, and does Trump’s return to office signal the end of democracy as we…

  Smiler

  January 23, 2025

  Change and Transformation, Creativity, Culture & Society, Intuition & Intelligence, life lessons, Mental Health, Mercurial Minds, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Politics, Psychology, Self Awareness, Self-Reflection, Social Commentary, Social Media, Society

  anxiety, bipolar disorder, boundaries, Breaking the Cycle, Critical Thinking, Digital Detox, Doomscrolling, Emotional Regulation, Finding Balance, Growth Mindset, health, Media & Outrage Culture, Media Manipulation, Mental Health, Mental Resilience, Mental Wellness, mindfulness, News Cycle, Outrage, Outrage Culture, Personal Growth, Perspective Shift, Political Fatigue, Protect Your Peace, Self-Awareness, Social Media Detox, Stay Sane, Then vs Now, TikTok, wellness