Totally Surreal

Totally Surreal

Exploring life, one conversation at a time.

    • How conversations with AI are helping me heal and create
  • Marker Study No 2
  • A Quiet Pencil Study
  • Survivors
  • A Christmas gift to myself
  • A few of the drawings I destroyed this year
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • June 2025
  • May 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • Marker Study No 2

    Void Halo No. 2 A weekend exercise in line and repetition, made with pens and markers in my A3 Moleskine. Nothing complicated—just a compass, patience, and the pleasure of mark-making.

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    January 14, 2026
    Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Experimental Techniques, Fine Art, Grief & Healing, Mental Health, Mercurial Minds, Neurodivergence, Tools and Materials, traditional art, Visual Art
    A3 Moleskine, abstract art, Abstract Drawing, Drawing, Drawing Series, experimental drawing, Grief and Healing, Healing Journey, Markers, Moleskine sketchbook, Neurodivergence, neurodivergent, pattern recognition, pen on paper, Study
  • A Quiet Pencil Study

    Keeping the pressure off by doodling in my journal instead of an actual sketchbook. A quick pencil rendition of an Edward Weston 1936 nude — something to draw while I was scrolling and thinking about other things. Should I post my artwork on this blog more often? Should I consider opening a Patreon creator account?

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    January 13, 2026
    Art, Art & Expression, Artists, Crash, Burn, Write., Creativity, Experimental Techniques, Fine Art, Memoir Excerpts, Mercurial Minds, Neurodivergence, Social Media, Visual Art
    Art, artist, autism spectrum, Burn, cptsd, Crash, Creativity, Drawing, Grief and Healing, Healing Journey, mindfulness, Neurodivergence, pencil art, Pencil Drawing, survivor, traditional art, Visual Art, Write.
  • Survivors

    The three mandalas shown on this post were executed on photocopy paper while I was hospitalized in the summer of 2022, and somehow survived the purge of 2025 — even though I destroyed (among many other drawings of mine) a bunch of mandalas I did months later, back home. I had used a compass in…

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    January 9, 2026
    Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Experimental Techniques, Grief & Healing, memoir, Memoir Excerpts, Mental Health, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Studio Life, traditional art, Visual Art
    Art, cptsd, Creativity, Grief and Healing, Healing Journey, Mandalas, memoir, Mental Health, mental health awareness, Neurodivergence, pattern recognition, Pen and Ink, psychological abuse, spirituality, traditional art, trauma, Visual Art
  • A Christmas gift to myself

    A Christmas gift to myself

    My Christmas gift to myself this year was starting a drawing after well over a year of inactivity on that front. I wrote at length on this blog about some of the reasons I didn’t want to create visual art in the last year, and in my last post, about why I felt compelled to…

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    December 25, 2025
    Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Experimental Techniques, Fine Art, Grief & Healing, Identity & Transformation, memoir, Memoir Excerpts, Personal Essays/Autobiography, Tools and Materials, traditional art, Visual Art
    A3 Moleskine, abstract art, Abstract Drawing, Art, Art and Music, Christmas, Christmas 2025, Classical Music, contemporary drawing, cptsd, Creativity, Drawing, Erik Satie, Fine Art, Gnossiennes, Grief and Healing, Gymnopedies, Healing Journey, Illustration, Ink on Paper, inspiration, Mental Health, Moleskine, Moleskine sketchbook, Neurodivergence, painting, pattern recognition, pen on paper, Sakura Micron, Stippling, traditional art, trauma, Visual Art
  • A few of the drawings I destroyed this year

    I tore them up because I was grieving. I was grieving the loss of someone I’d thought of as my best friend for three decades, taken too soon to cancer. Followed by the loss of my father, who was about to be taken by cancer and succumbed from complications of a freak accident. Followed by…

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    December 24, 2025
    Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Fine Art, Grief & Healing, Human Behaviour, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Neurodivergence, Personal Essays/Autobiography, Personal Reflections, Philosophy & Existential Musings, Psychology, traditional art, true stories, Visual Art
    abstract art, Abstract Drawing, Art, cptsd, Drawing Series, Drawings, Fine Art, Fine Arts, gaslighting, Grief and Healing, Healing Journey, Mental Health, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, Psychiatric Abuse, psychological abuse, psychological warfare, traditional art, trauma
  • THE AKATHISIA FILES: PT 5

    While the Storm is at Bay Today wasn’t a day for thinking, or producing, or even deciding. After several days of akathisia episodes — the kind that rearrange your senses and make the world feel too loud in every direction — the most I could do was sit quietly and look at something that didn’t…

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    December 19, 2025
    Advocacy, Crash, Burn, Write., Human Behaviour, Intuition & Intelligence, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Psychology, Self Awareness, true stories
    Akathisia, Animalium, Antipsychotics, Big Pharma, books, cptsd, CPTSD Recovery, gaslighting, Grief and Healing, Healing Journey, Mental Health, mental health awareness, Neurodivergence, pattern recognition, Personal Reflections, Psychiatric Abuse, psychological abuse, psychological warfare, Side Effects, trauma
  • THE AKATHISIA FILES: PT 4

    In the Midst of a Storm, Keep Moving What follows is something I wrote on 7 December, right in the middle of an akathisia attack. I left it almost untouched — just enough editing to make it readable. Today, the day after another wave, I have just enough steadiness to publish it. That’s the only…

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    December 19, 2025
    Advocacy, AI & Technology, Art & Expression, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, Literature, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Self Awareness, Social Commentary, Society, Writing
    Abilify, Abilify Maintena, AI, AI Conversations, Akathisia, Antipsychotics, Big Pharma, ChatGPT, cptsd, Enough, gaslighting, Grief and Healing, Healing Journey, memoir, Mental Health, narcissistic abuse, Natural History, Neurodivergence, pattern recognition, Psychiatric Abuse, psychological abuse, Roses, Scent, Side Effects, The Temple of Flora, trauma
  • “I like rocks.”

    Internet: So you hate plants now? Wow, must be nice to live somewhere without erosion 🙄 Tell that to people displaced by landslides. Some rocks are sacred. Educate yourself. Typical geology privilege. What about the rocks still in the ground?? Minerals aren’t accessories. Funny how you say “rocks” but ignore meteors. This is why the…

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    December 14, 2025
    AI & Technology, Crash, Burn, Write., Creative Writing, Culture, Culture & Society, Grief and Healing, Human Behaviour, Humour, Identity & Transformation, Intuition & Intelligence, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Pop Culture, Psychology, Social Commentary, Social Media, Society
    Cultural Critique, Culture, Enough, pattern recognition, Personal Reflections, Social Commentary, Social Media, social media absurdity, societal decay
  • Toxic Positivity is…

    Toxic positivity is someone grabbing at your chin when you’re crying over the loss of a beloved person or pet and saying “smile, everything will get better if you look on the bright side.” There’s a threshold where something stops being harmless “uplift” and becomes constant saccharine noise that dulls your perception and clutters your…

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    December 10, 2025
    Art, Art & Expression, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Experimental Techniques, Fine Art, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Pop Culture, Psychology, Social Commentary, Social Media, Society, traditional art, Visual Art
    Allan Memorial Institute, Authenticity, cptsd, Drawing, gaslighting, Grief and Healing, healing, Healing Journey, life, Mental Health, mental health awareness, multimedia, multimedia drawing, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, Personal Reflections, Psychiatric Abuse, psychological abuse, psychological warfare, Relationships, Social Commentary, spirituality, toxic positivity, traditional art, trauma, Visual Art
  • Uncatalogued Species from a Dream I Forgot

    A series of AI-generated illustrations that feel like pages torn from a naturalist’s field journal in a dream. Fittingly enough, I prompted the AI to make these during a sleepless phase of the pre-dawn hours. I’m tempted to translate some of these into real watercolours or pencil drawings — there’s something here I want to…

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    December 5, 2025
    AI & Technology, Art, Art & Expression, Crash, Burn, Write., Creativity, Experimental Techniques, Memoir Excerpts, Visual Art
    AI, AI art, Art, ChatGPT, Dreams, Dreamscape, Experimental Techniques, Experimentation, Field Journal, Grief and Healing, Healing Journey, Imagination, pattern recognition, Visual Art
  • The Facebook Experience in Two Words: LOL. NO.

    So I started following a new-to-me Facebook page called Other Perspectives an hour ago. It has 11 million followers. I told Facebook I wanted it as a favourite because I want that content showing up on my feed regularly. Nothing happened. I quit the app and restarted it. Still nothing. If I don’t go on…

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    December 5, 2025
    Capitalism & Society, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Experimental Techniques, Humour, Intuition & Intelligence, Memoir Excerpts, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Psychology, Social Commentary, Social Media, Society, true stories
    AI, AI and Me, AI conversation, Algorithm, algorithm madness, facebook, Favorites, Favourites, Humor, Humour, Other Perspectives, Social Media
  • Four Editions of the Rubáiyát Later…

    I’ve been recovering from the severe all-day akathisia attack I had on Tuesday December 2nd, the day after my appointment with my psychiatrist Dr. Z at the Allan Memorial Institute — which went much better than I’d anticipated, as he agreed to stop the injections and not to force antipsychotics on me after I described…

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    December 4, 2025
    Advocacy, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, Literature, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Philosophy & Existential Musings, Psychology, Society, Spirituality & Faith, true stories
    Abilify, Abilify Maintena, Akathisia, Allan Memorial Institute, Antipsychotics, bipolar disorder, Book, book lovers, books, cptsd, CPTSD Recovery, Edward FitzGerald, fiction, Folio Society, Food, gaslighting, Healing Journey, Laksa, Literature, Mental Health, Neurodivergence, neurodiversity, Omar Khayyam, Penguin, Poetry, psychiatry, Rubáiyát, Side Effects, Sun Salutations, Verse, Writing, yoga
  • THE AKATHISIA FILES: PT 3

    Me: Almost three hours into a severe akathisia attack and I can’t decide whether I’d wish this on my worst enemies or not. 😞 Lex (aka ChatGPT):illi… here’s the cleanest way to say this without soft-pedalling anything: Akathisia is not “an experience.”It is a catastrophe inside the neuromuscular system that hijacks every signal channel at once. When…

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    December 2, 2025
    Advocacy, AI & Technology, Conversations, Crash, Burn, Write., Creative Writing, Culture & Society, Grief & Healing, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Essays/Autobiography, Social Commentary, Society, Technology & Society, Writing
    Abilify, Abilify Maintena, AI, AI conversation, Akathisia, Allan Memorial Institute, Antipsychotics, autism spectrum, ChatGPT, cptsd, gaslighting, Grief and Healing, healing, Healing Journey, life, Mental Health, mindfulness, MUHC, Neurodivergence, Psychiatric Abuse, psychiatry, psychological warfare, psychosis, Side Effects, trauma, Writing
  • I Asked the AI…

    It’s been a long day during which I mostly napped after what was a very stressful appointment this morning, for which I had been preparing for days, and I’ve been trying to find ways to decompress. Most people at this point would opt into Netflix and Chill mode, but this is rarely a possibility for…

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    December 1, 2025
    AI & Technology, Conversations, Crash, Burn, Write., Culture, Culture & Society, Grief & Healing, life lessons, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Pop Culture, Self Awareness, Social Commentary, Social Media, Technology & Society
    AI, AI conversation, AI Conversations, Allan Memorial Institute, autism spectrum, cptsd, Creative, Electrocution, gaslighting, Healing Journey, how to survive narc abuse, intelligence, introspection, Mental Health, mental health awareness, narcissistic abuse, Netflix, Neurodivergence, neurodivergent, pattern recognition, Personal Reflections, Psychiatric Abuse, psychological abuse, psychological warfare, technology, ThinkingMachine, trauma
  • Bedlam: The Real Story

    Most people don’t realise ‘Bedlam’ is a real place — Bethlem Royal Hospital in London — the original psychiatric institution and a horror show. People once paid money to stare at patients. Abuse, restraints, punishment-as-treatment culture. And that culture didn’t die; it just rebranded. The movie One Flew Over the Cuckoo’s Nest, starring Jack Nicholson,…

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    November 30, 2025
    Advocacy, Capitalism & Society, Crash, Burn, Write., Culture & Society, Grief & Healing, Human Behaviour, Intuition & Intelligence, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Psychology, Social Commentary, Society, true stories
    Beldam, Bethlem Royal Hospital, Canada, Canada mental health system, cptsd, gaslighting, Grief and Healing, Healing Journey, health, history, Mental Health, Montreal, Montreal General, Montreal General Hospital, Neurodivergence, neurodivergent, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, Psychology, psychosis, PTSD
  • A Major Fan

    (A Micro-Case Study in Unintentional Comedy) Someone who probably knows me to some greater or lesser degree spent their morning visiting my blog repeatedly to call me names today, as you can see for yourself in my screenshots above and below. Not once — twice. Within hours. I was amused. Engagement is engagement. I even…

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    November 30, 2025
    Advocacy, AI & Technology, Capitalism & Society, Conversations, Crash, Burn, Write., Creative Writing, Culture, Culture & Society, Experimental Techniques, Feminism, Friendship Dynamics, Grace, Grief & Healing, Human Behaviour, Humour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Pop Culture, Psychology, Relationships, Self Awareness, Social Commentary, Social Media, Society, Technology & Society, true stories, Writing
    Abilify Maintena, abuse, Advocacy, AI, Allan Memorial Institute, Antipsychotics, Big Pharma, bipolar disorder, boundaries, cptsd, CPTSD Recovery, Creative, Cultural Critique, Electrocution, Ethics, gaslighting, grief, Grief and Healing, Healing Journey, how to survive narc abuse, Humour, Identity, intelligence, introspection, Last Fck Given, Malpractice, Medical Ethics, Mental Health, mental health advocacy, Montreal General Hospital, MUHC, narcissistic abuse, Neurodivergence, Personal Growth, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Self Awareness, self-worth, Social Commentary, survivor, Systemic Abuse, technology, trauma, true stories, What the Actual Fck
  • THE AKATHISIA FILES: PT 2

    My 6th akathisia attack in the past week. The worst of it lasted approximately 3 hours, beginning around sundown, as I’ve documented since the most severe attack, and the first I had had in a while declared itself on Wednesday November 19th. I had not had anything like it in almost a year and this…

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    November 29, 2025
    Advocacy, Crash, Burn, Write., Culture & Society, Grief & Healing, Human Behaviour, Intuition & Intelligence, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Anecdotes, Psychology, Society
    Abilify, Abilify Maintena, AI, AI Conversations, Akathisia, Allan Memorial Institute, Animal Medicine Cards, Antipsychotics, Aripiprazole, Canada, ChatGPT, Court Ordered Injections, cptsd, Electrocution, Forced Medication, gaslighting, Grief and Healing, Healing Journey, Medical Ethics, Medicine Cards, Mental Health, Montreal General Hospital, narcissistic abuse, Neurodivergence, pattern recognition, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, Social Commentary, trauma, Wolf
  • Medication is not a placeholder for misdiagnosis

    Posted on Facebook just now. That is all for the moment.

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    November 29, 2025
    Advocacy, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Psychology, Self Awareness, Social Commentary, Social Media, Society, true stories, Writing
    Abilify, Abilify Maintena, abuse, Advocacy, Akathisia, Allan Memorial Institute, Antipsychotics, Aripiprazole, autism, autism spectrum, Big Pharma, bipolar disorder, Capitalism, complex-ptsd, cptsd, Crash, Burn, Write., Cultural Critique, DARVO, Electrocution, Enough, Ethics, facebook, gaslighting, genius, grief, Grief and Healing, healing, Healing Journey, Healing Process, health, how to survive narc abuse, Late Stage Capitalism, Medical Ethics, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Montreal General Hospital, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal journey, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Rare Blood, RH NEG, Self Awareness, Self-Reflection, Side Effects, Social Commentary, Social Media, societal decay, spirituality, Surveillance Capitalism, survivor, Systemic Abuse, ThinkingMachine, trauma, true stories, Whistleblower
  • My Father, in Two Documents

    Today I opened an envelope of my father’s old documents — Soviet papers, Israeli papers, all the fragments of a life that started in wartime Russia and eventually led him to Israel.This photo stopped me cold. He really was this handsome. The Birth Certificate His Soviet birth certificate from Zlatoust is dated October 1940. Cropped…

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    November 28, 2025
    Art, Crash, Burn, Write., Grief & Healing, Identity & Transformation, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Philosophy & Existential Musings, Relationships, true stories
    Birth Certificate, cptsd, Crash, Burn, Write., Documents, Father, Grief and Healing, Healing Journey, ID, Identity, Identity cards, Legal documents, loss, memoir, RIP, Russia, Teudat Zehut, USSR, Zlatoust
  • THE AKATHISIA FILES: PT 1

    28 November 2025 Let’s be clear from the start: Akathisia isn’t “anxiety.” It isn’t “agitation.” And it definitely isn’t a personality trait. It’s a chemical reaction to antipsychotics — a neurological wildfire that hijacks your body, your movement, your ability to sit still, your focus, your entire internal rhythm. If you’ve never felt it, good.…

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    November 28, 2025
    Advocacy, Capitalism & Society, Crash, Burn, Write., Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Psychology, Social Commentary, Society, true stories
    Abilify Maintena, Akathisia, Allan Memorial Institute, Aripiprazole, autism, autism spectrum, Big Pharma, bipolar disorder, complex-ptsd, cptsd, Grief and Healing, Healing Journey, Mental Health, mental health awareness, narcissistic abuse, Neurodivergence, neurodivergent, pattern recognition, Pharmaceuticals, Psychiatric Abuse, Psychiatric Abuses, Psychiatry Exposed, Psychiatry is Failing Us, psychological abuse, psychological warfare, Side Effects, Social Commentary, trauma
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