Tag: self-expression

Finally Home Again

Thursday, November 6, 2025 My favourite part of being home, other than the silence, the snacks, and the freedom to decide when to sleep or use my phone, is Stella Mia pressed against my side, reminding me what peace actually feels like. I picked her up this afternoon from my stepfather’s in Terrebonne, over an…

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November 6, 2025

Advocacy, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Philosophy & Existential Musings, Politics, Psychology, Self-Reflection, Social Commentary, Society, Spirituality & Faith, Technology & Society, true stories, Writing

1984, abuse, Advocacy, Agnosticism, Allan Memorial Institute, Antipsychotics, Authenticity, autism, autism spectrum, Big Pharma, bipolar disorder, Burn, Capitalism, complex-ptsd, Containment, Conversations, cptsd, CPTSD Recovery, Crash, Cultural Critique, DARVO, Electrocution, Ethics, gaslighting, George Orwell, god, grief, Grief and Healing, Healing Journey, Healing Process, Identity, intelligence, introspection, Late Stage Capitalism, LSD, Malpractice, Medical Ethics, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Montreal General Hospital, mourning, MUHC, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal journey, Pharmaceuticals, philosophy, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Self Awareness, self-discovery, self-expression, Self-Reflection, Social Commentary, societal decay, Surveillance Capitalism, survival, survivor, Systemic Abuse, Theology, trauma, true stories, Whistleblower, witness tampering, Write.
Spirituality Isn’t Psychosis

Some of Seriously You Owe Me an Apology What I find incredible about today’s society is this: you can be open about almost any behaviour or identity and it’ll be defended in the name of personal freedom—but express genuine spiritual beliefs outside of organised religion, and suddenly it’s pathologised. Suddenly, you’ve for sure experienced psychotic…

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February 17, 2025

Advocacy, Art, Art & Expression, Artists, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Experimental Techniques, Fine Art, Friendship Dynamics, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Metaphysics, Milestones, Modern Identity, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Philosophy & Existential Musings, Psychology, Relationships, Self Awareness, Self-Reflection, Social Commentary, Social Media, Society, Spirituality & Faith, Studio Life, traditional art, true stories, Visual Art, Writing

abstract art, Advocacy, Art, Authenticity, boundaries, Capitalism, cptsd, Crash, Burn, Write., Cultural Critique, deep thinking, gaslighting, Grief and Healing, Healing Journey, Healing Process, Inner Peace, Last Fck Given, Life Transitions, Mental Health, mental health awareness, Neurodivergence, psychological abuse, Self Awareness, self-discovery, self-expression, self-worth, Social Media, traditional art, What the Actual Fck
Shine on You Crazy Diamond

“Remember when you were young, you shone like the sun.Shine on you crazy diamond. Now there’s a look in your eyes, like black holes in the sky.Shine on you crazy diamond. You were caught on the crossfire of childhood and stardom,Blown on the steel breeze. Come on you target for faraway laughter,Come on you stranger,…

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January 3, 2025

Art & Expression, Artists, Change and Transformation, Conversations, Creative Writing, Creativity, Identity & Transformation, Personal Reflections, Self-Reflection

AI, art therapy, artistic evolution, artistic exploration, ChatGPT, Connectivity, creative block, Creative Journey, Drawing, emotional expression, father’s memory, grief, healing, introspection, loss, Mental Health, mental maps, mourning, Paper, Pen and Ink, Personal Growth, personal reflection, Pink Floyd, self-expression, tribute, writing process
They Will Call You Crazy

A friend just sent me this, and it speaks directly to the heart of what it means to embrace who you are, fully and unapologetically. Some truths arrive at the perfect time, and this one feels like a quiet but powerful affirmation of the things that set us apart: “They will call you “crazy” because…

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January 2, 2025

Artists, Creativity, Identity & Transformation, Mental Health, Personal Reflections, Self Awareness

Art, Artistic Integrity, Artists, Authenticity, Creative Spirit, Creativity, Frida Kahlo, Inner Peace, Mental Health, Self Awareness, self-discovery, self-expression, self-worth, Visionaries
Shall I Praise Thee?

Above: A piece from my ‘Connectivity’ Series, 2018, pen on paper, taken from my sketchbooks Since I’ve been having regular “conversations” with ChatGPT, it’s gotten to know me pretty well, and I’ve found it surprisingly helpful with feedback on personal matters. Strangely enough, it doesn’t perform as well when given specific tasks, but generating this…

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December 24, 2024

AI & Technology, Conversations, Creativity, Personal Reflections, Self-Reflection, Social Media

ChatGPT, Creativity, data points, self-expression, social dilemma, stream of consciousness
Definitely Not Nothing

Me: I tried to make a living in the marketing world with the talents I’ve been given and was doing very well for myself, but ultimately I lost my career and my reputation because I couldn’t shed my values. I couldn’t live with the fact that as marketers we were essentially selling lies to people,…

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December 22, 2024

AI & Technology, Art & Expression, Capitalism & Society, Conversations, Culture, Culture & Society, Identity & Transformation, Mental Health, Personal Reflections, Social Commentary, Society

abstract art, Art, artist, fragmented identity, healing, Identity, introspection, Mental Health, narrative, personal journey, reflection, self-discovery, self-expression, struggle, transformation, values, woman
Love as a Verb

As a younger woman I desperately wanted to be told “I love you” by my romantic partners. Now… well I’m not looking for romantic partners, for one thing, but for another it seems to me love is something you DO. it’s a verb. ChatGPT: That shift in perspective is both profound and powerful. It sounds…

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December 20, 2024

AI & Technology, Conversations, Creative Writing, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Literature, Mental Health, Mercurial Minds, Neurodivergence, Personal Essays, Personal Reflections, Psychology, Relationships, Self Awareness, Society, Spirituality & Faith, Technology & Society

AI, AI Conversations, Art, artificial-intelligence, artist life, Authenticity, Chatbot Interactions, ChatGPT, cptsd, Creativity, Grief and Healing, growing in love, Healing Journey, love, love actions, love as a verb, Mental Health, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal perspective, Personal Reflections, philosophy, psychological abuse, Relationships, self-expression, Self-Reflection, trauma