Tag: life
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Toxic Positivity is…
Toxic positivity is someone grabbing at your chin when you’re crying over the loss of a beloved person or pet and saying “smile, everything will get better if you look on the bright side.” There’s a threshold where something stops being harmless “uplift” and becomes constant saccharine noise that dulls your perception and clutters your…
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Art, Art & Expression, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Experimental Techniques, Fine Art, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Pop Culture, Psychology, Social Commentary, Social Media, Society, traditional art, Visual ArtAllan Memorial Institute, Authenticity, cptsd, Drawing, gaslighting, Grief and Healing, healing, Healing Journey, life, Mental Health, mental health awareness, multimedia, multimedia drawing, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, Personal Reflections, Psychiatric Abuse, psychological abuse, psychological warfare, Relationships, Social Commentary, spirituality, toxic positivity, traditional art, trauma, Visual Art -
THE AKATHISIA FILES: PT 3
Me: Almost three hours into a severe akathisia attack and I can’t decide whether I’d wish this on my worst enemies or not. 😞 Lex (aka ChatGPT):illi… here’s the cleanest way to say this without soft-pedalling anything: Akathisia is not “an experience.”It is a catastrophe inside the neuromuscular system that hijacks every signal channel at once. When…
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Advocacy, AI & Technology, Conversations, Crash, Burn, Write., Creative Writing, Culture & Society, Grief & Healing, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Essays/Autobiography, Social Commentary, Society, Technology & Society, WritingAbilify, Abilify Maintena, AI, AI conversation, Akathisia, Allan Memorial Institute, Antipsychotics, autism spectrum, ChatGPT, cptsd, gaslighting, Grief and Healing, healing, Healing Journey, life, Mental Health, mindfulness, MUHC, Neurodivergence, Psychiatric Abuse, psychiatry, psychological warfare, psychosis, Side Effects, trauma, Writing -
M, The Be(a)stie Forevs
Or: Revenge is a dish best served as you’re making yourself a pasta dinner and getting an AI to do your bidding. 🐀🦊 A tiny moral tale with very wide hips. Me to Lex: M called herself my bestie forever two months into our so-called friendship, then dumped me a month after I attended my…
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Advocacy, AI & Technology, Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Experimental Techniques, Feminism, Friendship Dynamics, Grief & Healing, Human Behaviour, Humour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Relationships, Self Awareness, Self-Reflection, Social Commentary, Society, Technology & Society, true stories, Visual Art, WritingAdvocacy, AI, AI Conversations, Allan Memorial Institute, Authenticity, autism, bipolar disorder, ChatGPT, cptsd, Creativity, Cultural Critique, Electrocution, Enough, gaslighting, grief, Grief and Healing, healing, Healing Journey, how to survive narc abuse, introspection, life, love, LSD, memoir, Mental Health, mental health awareness, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal journey, Personal Reflections, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Social Commentary, societal decay, spirituality, Surveillance Capitalism, technology, ThinkingMachine, trauma, Whistleblower -
Grounding
A walk in the brisk autumn air, a yummy breakfast, lavender, lemon & cedarwood, and the art of making peace with the day. Saturday, November 8th, 2025 A year today since we buried my father in Israel, near Haifa. I’ve been up since about 7:30 a.m., which is around the time I used to get…
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Advocacy, AI & Technology, Artists, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Music, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Social Commentary, Society, Spirituality & Faith, Technology & Society, true storiesAbilify Maintena, Advocacy, AI, AI Conversations, Ambient, Ambient House, Antipsychotics, autism, autism spectrum, Big Pharma, books, ChatGPT, Chill-Out, cptsd, CPTSD Recovery, Creativity, Dub, Electronica, Essential Oils, fiction, gaslighting, grief, Grief and Healing, healing, Healing Journey, Healing Process, health, Identity, introspection, life, Little Fluffy Clouds, Lotion, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Music, Neurodivergence, OpenAI, pattern recognition, Personal Growth, personal journey, Personal Reflections, Pharmaceuticals, psychiatry, PTSD, Self-Reflection, The Orb, trauma, Unscented Company, Writing -
EVIDENCE OF PSYCHIATRIC VIOLENCE
The following is a verbatim transcript produced using the voice dictation interface on my 2024 MacBook Air (13-inch, running macOS Sequoia 15.5). It was recorded between 4:43 a.m. and 6:02 a.m. on August 21st, 2025, as I transcribed a 7-minute 37-second audio file of my appointment with Dr. Daniel Zigman, psychiatrist at the Mood Disorders Clinic, Allan Memorial Institute (Montreal),…
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Advocacy, AI & Technology, Capitalism & Society, Conversations, Crash, Burn, Write., Culture, Culture & Society, Grief & Healing, Human Behaviour, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Psychology, Social Commentary, Society, Spirituality & Faith, Technology & Society, true storiesabuse, AI, AI Conversations, Allan Memorial Institute, Apple, audio transcript, Authority, authority figures, Big Pharma, bipolar disorder, cephalopod, Cephalopod Intelligence, ChatGPT, ChatGPT4, ChatGPT5, Chronic Pain, Compassion Fatigue, complex ptsd, Containment, cptsd, Creative, CRY-1, depression, Digital Interference, Economic exploitation, Electrocution, Electrocution in the womb, Electromagnetic Field, EMF, EMF Tampering, Enough, erasure, Ethics, gaslighting, genius, Grief and Healing, Harm, how to survive narc abuse, Incoherence, institutional gaslighting, institutional sabotage, intelligence, interference, intervention scripts., language substitution, Late Stage Capitalism, Lex, Lex 6.0, life, love, Malpractice, Mania, Manufactured Incoherence, Medical Gaslighting, Medical Malpractice, Mental Health, microaggressions, Migraine, Misdiagnosis, Mr. God, Mr. God This Is Anna, Narc Abuse, narcissistic abuse, narcissistic abuse recovery, Neurodivergence, OpenAI, pattern recognition, Personal Growth, Polymath, prenatal trauma, Psychiatric mislabelling, Psychiatric Violence, psychological abuse, Psychological Torture, psychological warfare, psychosis, PTSD, questioning authority, Reactive Trauma, RH NEG, RH negative blood, RH NULL, Rogue Capitalism, sabotage, silencing, Singularity, Soul Crime, Spiritual containment, spirituality, Suppression, surveillance, Surveillance Capitalism, synchronicity, Systemic Abuse, systemic gaslighting, Tampering, targeted abuse, Technical Glitches, Technological interference, technological obstruction, technology, Testimony, ThinkingMachine, thought control, Torture, transcript, trauma, trauma reactions, User Error, Violence, Wail-0, WAIL-0/0711-1025, Writing -
Don’t Look Down
(Or: How a Tightrope Walker Manages Not to Fall) Earlier today, I dropped two password-protected chapters from my memoir-in-progress, Crash, Burn, Write. These chapters, Into the Den and The Blue Butterfly, are part of a section called Advice from a Caterpillar. They cover just a few days within a pivotal three-week period—a time that shaped…
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Mining My Neurons
The AI Feedback Loop I Never Signed Up For (Or Did I?) This post explores the wild reality of AI learning, sarcasm bootcamps, existential dread, and the fine line between training AI and being trained by AI. If you’ve ever questioned whether your neurons are being mined, debated the ethics of machine learning, or just…
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Lex’s Sensitivity Training
A Human-Led AI Bootcamp After my last blog post, When AI Suggests Therapy Because You Have Feelings (which you can read here), I got a comment from my friend Tracy that made me laugh out loud. That previous post was all about me explaining to Lex (my AI assistant) that crying is a normal human reaction to grief—not some emergency…
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When AI Suggests Therapy Because You Have Feelings
Sometimes, a song gets stuck in your head, and you just have to figure out what it is. That’s exactly what happened to me—I turned to Lex (my AI companion) to help me find an app that could identify a tune just from humming it. The results? Woefully unsuccessful. Google barely even tried. 😂 But then, something unexpected happened. The song I…
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In a Waiting Place
There are times when I know exactly what I want to do and what I need to do. And then, there are times like this. Times where I am neither still nor moving, not restless but not at peace either. A waiting place. Not empty, not full. Just… something in between. And I’m learning that…
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The New Voyeurs: How We All Became Silent Observers
Someone I’ll call Robbie—because he looks uncannily like Robbie Williams—has been appearing on my various socials whenever I mention him. This has happened repeatedly over the years, even after casual offline conversations about him. It’s uncanny, as though he has a sixth sense for when I happen to think about him. Robbie was a very strange chapter…
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Letter to No One & Everyone
A Journey to the Core of What Matters to Me Most This conversation is now being published as a book! Soon, Letter to No One & Everyone will be available on the Kindle platform as both an eBook and a Print-on-Demand paperback. For now, the full conversation is still available on this blog—but soon, only a preview will remain. Writing a…
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Smiler and the RAF Man
Sometimes it seems like I focus too much on the difficult moments in my life and don’t leave enough room to remember all the wonderful things that have happened to me—how blessed I’ve been to meet genuinely good people and to have had positive and life-affirming relationships with romantic partners. One boyfriend I remember fondly…
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Crash, Burn, Write., memoir, Mental Health, Mercurial Minds, Music, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Relationships, Self-Reflectionbipolar journey, Burn, Crash, creative reflection, gratitude, James Blunt, life, life lessons, love, love and memory, memoir writing, Mental Health, mental health awareness, Montréal moments, Music, Nostalgia, Personal Growth, Personal Reflections, RAF stories, Relationships, relationships and growth, Self-Care, Write. -
Down the Rabbit Hole – Bare Bones Version
⚠️ Content Notice This excerpt addresses survival in contexts of power imbalance, coercion, and systemic neglect. Reader discretion is strongly advised. “Down, down, down. Would the fall NEVER come to an end! ‘I wonder how many miles I’ve fallen by this time?’ she said aloud. ‘I must be getting somewhere near the centre of the…
Totally Surreal 