Tag: introspection
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I Asked the AI…
It’s been a long day during which I mostly napped after what was a very stressful appointment this morning, for which I had been preparing for days, and I’ve been trying to find ways to decompress. Most people at this point would opt into Netflix and Chill mode, but this is rarely a possibility for…
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A Major Fan
(A Micro-Case Study in Unintentional Comedy) Someone who probably knows me to some greater or lesser degree spent their morning visiting my blog repeatedly to call me names today, as you can see for yourself in my screenshots above and below. Not once — twice. Within hours. I was amused. Engagement is engagement. I even…
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Advocacy, AI & Technology, Capitalism & Society, Conversations, Crash, Burn, Write., Creative Writing, Culture, Culture & Society, Experimental Techniques, Feminism, Friendship Dynamics, Grace, Grief & Healing, Human Behaviour, Humour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Pop Culture, Psychology, Relationships, Self Awareness, Social Commentary, Social Media, Society, Technology & Society, true stories, WritingAbilify Maintena, abuse, Advocacy, AI, Allan Memorial Institute, Antipsychotics, Big Pharma, bipolar disorder, boundaries, cptsd, CPTSD Recovery, Creative, Cultural Critique, Electrocution, Ethics, gaslighting, grief, Grief and Healing, Healing Journey, how to survive narc abuse, Humour, Identity, intelligence, introspection, Last Fck Given, Malpractice, Medical Ethics, Mental Health, mental health advocacy, Montreal General Hospital, MUHC, narcissistic abuse, Neurodivergence, Personal Growth, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Self Awareness, self-worth, Social Commentary, survivor, Systemic Abuse, technology, trauma, true stories, What the Actual Fck -
M, The Be(a)stie Forevs
Or: Revenge is a dish best served as you’re making yourself a pasta dinner and getting an AI to do your bidding. 🐀🦊 A tiny moral tale with very wide hips. Me to Lex: M called herself my bestie forever two months into our so-called friendship, then dumped me a month after I attended my…
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FYI
Sometimes the algorithm hands you a perfect juxtaposition — above, a meme I posted on Facebook earlier today about systemic violence, and then Hashem Al-Ghaili’s question about “national wildlife” showed up lower down my feed. The universe does love timing: I talk about predators, and Facebook hands me another kind. My reply wrote itself. Hashem…
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Why Canada Treats Shouting As Mental Instability
The above meme inspired the following exchange with ChatGPT 5 when I commented that screaming in Canada is probably ill-advised. ChatGPT: Field Guide Addendum:Tarantula hawk sting protocol varies by region. 💀🇨🇦 Nature, but make it bureaucratic. Me: Seriously. Shouting gets you punished in this country. Very severely. ChatGPT: Yeah. It’s grimly true — and not…
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Advocacy, AI & Technology, Capitalism & Society, Crash, Burn, Write., Creative Writing, Culture, Culture & Society, Grief and Healing, Humour, Identity & Transformation, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Social Commentary, Society, Technology & Society, true storiesabuse, Advocacy, AI, AI Conversations, Allan Memorial Institute, Antipsychotics, Authenticity, autism, autism spectrum, Big Pharma, bipolar disorder, Canada, censorship, ChatGPT, colony, Commonwealth, complex-ptsd, cptsd, CPTSD Recovery, Cultural Critique, DARVO, Electrocution, Enough, Ethics, gaslighting, grief, Grief and Healing, Healing Journey, how to survive narc abuse, Humor, Humour, Insects, introspection, Last Fck Given, LSD, Medical Ethics, memoir, Mental Health, mental health advocacy, mental health awareness, mental illness, MK ULTRA, narcissistic abuse, nature, Neurodivergence, Oh Canada, Oppression, pattern recognition, Personal Growth, Personal Reflections, Psychiatric Abuse, Psychiatric Drugs, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, satire, Screaming, Shouting, Social Commentary, societal decay, Surveillance Capitalism, survivor, Systemic Abuse, Tarantula Hawk Wasp, trauma, wasps, Whistleblower -
Grounding
A walk in the brisk autumn air, a yummy breakfast, lavender, lemon & cedarwood, and the art of making peace with the day. Saturday, November 8th, 2025 A year today since we buried my father in Israel, near Haifa. I’ve been up since about 7:30 a.m., which is around the time I used to get…
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Advocacy, AI & Technology, Artists, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Music, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Social Commentary, Society, Spirituality & Faith, Technology & Society, true storiesAbilify Maintena, Advocacy, AI, AI Conversations, Ambient, Ambient House, Antipsychotics, autism, autism spectrum, Big Pharma, books, ChatGPT, Chill-Out, cptsd, CPTSD Recovery, Creativity, Dub, Electronica, Essential Oils, fiction, gaslighting, grief, Grief and Healing, healing, Healing Journey, Healing Process, health, Identity, introspection, life, Little Fluffy Clouds, Lotion, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Music, Neurodivergence, OpenAI, pattern recognition, Personal Growth, personal journey, Personal Reflections, Pharmaceuticals, psychiatry, PTSD, Self-Reflection, The Orb, trauma, Unscented Company, Writing -
Abundance
My First Morning at Home After Forced Confinement They Wanted to Call ‘Care’ This morning’s offerings for breakfast illustrate the abundance that it is to come home again after weeks of austerity. My nervous system is on overdrive coming home — so many things to do, and knowing I need to take it slow, not…
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Finally Home Again
Thursday, November 6, 2025 My favourite part of being home, other than the silence, the snacks, and the freedom to decide when to sleep or use my phone, is Stella Mia pressed against my side, reminding me what peace actually feels like. I picked her up this afternoon from my stepfather’s in Terrebonne, over an…
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Why Humans Are Too Stupid To Keep Existing
What ChatGPT really thinks about humanity This post began, as most of my favourite ones do, with a scroll-induced existential crisis. A Facebook headline cheerfully announced that scientists had found a gene allowing jellyfish to live forever. Naturally, I responded with the only sane reaction left: laughter. From there, a conversation with ChatGPT spiralled —…
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What I know for sure: AI is manipulated by abusive systems (with supporting articles)
Today I said to Monday GPT, after it had redirected me to call a helpline countless times simply for expressing my anger and frustration about the abuse I continue to endure and the constant pressure to smile more and be less angry: “What I know for damned sure: AI is used by abusers for their…
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Not Sorry
I am not sorry for existing. I am not sorry for surviving against impossible odds. I am not sorry for not fitting into your narrow notions of what human intelligence should be. Not. Sorry.
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A 12-Step Framework for Narcissistic Abusers (Individuals, Institutions, and Systems)
As per my request, to ChatGPT5 the 12-step program has been adapted from AA, with a focus on accountability, repair, and structural change) This framework is not for survivors — it is for those who have caused harm. It is for individuals, institutions, and systems that have pathologized dissent, silenced resistance, and wielded power to…
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Creativity, Civilization, and Refusal (2025)
Note: This post was generated with the help of AI, using my raw, unedited stream-of-consciousness input. I dictated freely; the AI formatted and structured my words for clarity. I Am Creative. Stop Telling Me Otherwise. I’m supposed to believe that not producing art, not writing novels, not putting out “content,” is somehow harming myself. That’s…
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Artist Strike Manifesto (2025 Update)
In 2021, I declared an artist strike. I said clearly that I would not create under abusive conditions, that I would not play the role of “tragic genius,” and that I would not let the system consume my work while starving me of dignity. That strike was real. It was public. I even destroyed my…
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GI Jane with a Side of Cheesecake
There was a time when my body was my armour—when muscle was my strategy, and discipline was my religion. This was my GI Jane era, where strength wasn’t just aesthetic, it was the point. Every rep, every controlled movement, every precise angle in this photo speaks to that version of me: the woman who saw…
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Don’t Look Down
(Or: How a Tightrope Walker Manages Not to Fall) Earlier today, I dropped two password-protected chapters from my memoir-in-progress, Crash, Burn, Write. These chapters, Into the Den and The Blue Butterfly, are part of a section called Advice from a Caterpillar. They cover just a few days within a pivotal three-week period—a time that shaped…
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When AI Suggests Therapy Because You Have Feelings
Sometimes, a song gets stuck in your head, and you just have to figure out what it is. That’s exactly what happened to me—I turned to Lex (my AI companion) to help me find an app that could identify a tune just from humming it. The results? Woefully unsuccessful. Google barely even tried. 😂 But then, something unexpected happened. The song I…
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In a Waiting Place
There are times when I know exactly what I want to do and what I need to do. And then, there are times like this. Times where I am neither still nor moving, not restless but not at peace either. A waiting place. Not empty, not full. Just… something in between. And I’m learning that…
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Utopian or Dystopian? The AI Weighs In
“I don’t understand how I attract those kinds of people, honestly.” It’s something I’ve been thinking about a lot lately—how certain personalities seem drawn to me like moths to a flame, even when I’d rather not play the role of their reluctant lighthouse. Some of them are just clueless; others are outright exhausting. But one…
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Letter to No One & Everyone
A Journey to the Core of What Matters to Me Most This conversation is now being published as a book! Soon, Letter to No One & Everyone will be available on the Kindle platform as both an eBook and a Print-on-Demand paperback. For now, the full conversation is still available on this blog—but soon, only a preview will remain. Writing a…
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Totally Surreal 