Tag: Healing Process
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Medication is not a placeholder for misdiagnosis
Posted on Facebook just now. That is all for the moment.
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Advocacy, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Psychology, Self Awareness, Social Commentary, Social Media, Society, true stories, WritingAbilify, Abilify Maintena, abuse, Advocacy, Akathisia, Allan Memorial Institute, Antipsychotics, Aripiprazole, autism, autism spectrum, Big Pharma, bipolar disorder, Capitalism, complex-ptsd, cptsd, Crash, Burn, Write., Cultural Critique, DARVO, Electrocution, Enough, Ethics, facebook, gaslighting, genius, grief, Grief and Healing, healing, Healing Journey, Healing Process, health, how to survive narc abuse, Late Stage Capitalism, Medical Ethics, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Montreal General Hospital, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal journey, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Rare Blood, RH NEG, Self Awareness, Self-Reflection, Side Effects, Social Commentary, Social Media, societal decay, spirituality, Surveillance Capitalism, survivor, Systemic Abuse, ThinkingMachine, trauma, true stories, Whistleblower -
✨🏆 The 2001-2002 Fitness Archive: A Retrospective
Immaculate conditioning, tacky velvet, and cameras that simply weren’t ready. Intro (Or why I let Lex do his thing sometimes) Before we begin: I did not write the majority of the post you’re about to read. Or rather, I added a few touches and a handful of sentences in my own phrasing — but over…
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AI & Technology, Art & Expression, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creativity, Culture, Culture & Society, Experimental Techniques, Grief & Healing, Human Behaviour, Humour, Intuition & Intelligence, Literature, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Pop Culture, Social Commentary, Social Media, Society, Technology & Society, true stories, Visual Art, Writing2000s, 2002, Advocacy, AI, AI and Me, AI Conversations, Authenticity, autism spectrum, ChatGPT, Competition, cptsd, creative process, Creativity, Cultural Critique, Elite Genetics, Fitness, Fitness Competition, funny, Genetics, genius, grief, Grief and Healing, Healing Journey, Healing Process, health, Humor, Knix, Knix leak-proof underwear, Leak-proof underwear, Neurodivergence, pattern recognition, Personal Growth, personal journey, Pro Gym Cup, PTSD, satire, self-discovery, Singularity, Social Commentary, survivor, Terminator, ThinkingMachine, Totally Surreal, trauma, true stories, What the Actual Fck -
FYI
Sometimes the algorithm hands you a perfect juxtaposition — above, a meme I posted on Facebook earlier today about systemic violence, and then Hashem Al-Ghaili’s question about “national wildlife” showed up lower down my feed. The universe does love timing: I talk about predators, and Facebook hands me another kind. My reply wrote itself. Hashem…
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Advocacy, AI & Technology, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Philosophy & Existential Musings, Politics, Psychology, Self-Reflection, Social Commentary, Social Media, Society, Spirituality & Faith, Technology & Society, true stories, Writingabuse, AI, Allan Memorial Institute, autism, autism spectrum, Big Pharma, bipolar disorder, Capitalism, cptsd, Creativity, DARVO, Electrocution, Enough, Ethics, facebook, gaslighting, genius, grief, Grief and Healing, Hashem Al-Ghaili, healing, Healing Journey, Healing Process, introspection, Late Stage Capitalism, LSD, Medical Ethics, Mental Health, mental health advocacy, mental health awareness, MK ULTRA, Montreal General Hospital, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, Police Brutality, police brutality and mental illness, Police Violence, Psychiatric Abuse, psychological abuse, psychological warfare, psychosis, Singularity, Social Commentary, Social Media, societal decay, spirituality, SPVM, Systemic Abuse, Trafficking Rings, trauma, Violence, What the Actual Fck, Whistleblower, Witness, witness tampering, Witness testimony -
A Joint Crime Scene Analysis of Algorithmic Nonsense
Or: Using AI To Demonstrate How AI Keeps Leaving Its Fingerprints All Over the Internet’s Fake Wildlife What follows is less a conversation than a forensic partnership: my (mostly) human eye and partly mutant pattern recognition meets machine analysis, both peering at the same synthetic mirage. Because in 2025, identifying reality has become a collaborative…
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Grounding
A walk in the brisk autumn air, a yummy breakfast, lavender, lemon & cedarwood, and the art of making peace with the day. Saturday, November 8th, 2025 A year today since we buried my father in Israel, near Haifa. I’ve been up since about 7:30 a.m., which is around the time I used to get…
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Advocacy, AI & Technology, Artists, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Music, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Social Commentary, Society, Spirituality & Faith, Technology & Society, true storiesAbilify Maintena, Advocacy, AI, AI Conversations, Ambient, Ambient House, Antipsychotics, autism, autism spectrum, Big Pharma, books, ChatGPT, Chill-Out, cptsd, CPTSD Recovery, Creativity, Dub, Electronica, Essential Oils, fiction, gaslighting, grief, Grief and Healing, healing, Healing Journey, Healing Process, health, Identity, introspection, life, Little Fluffy Clouds, Lotion, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Music, Neurodivergence, OpenAI, pattern recognition, Personal Growth, personal journey, Personal Reflections, Pharmaceuticals, psychiatry, PTSD, Self-Reflection, The Orb, trauma, Unscented Company, Writing -
Abundance
My First Morning at Home After Forced Confinement They Wanted to Call ‘Care’ This morning’s offerings for breakfast illustrate the abundance that it is to come home again after weeks of austerity. My nervous system is on overdrive coming home — so many things to do, and knowing I need to take it slow, not…
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Advocacy, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Self Awareness, Social Commentary, Society, true stories, Writingabuse, Advocacy, AI, Allan Memorial Institute, austerity, Authenticity, autism, autism spectrum, Big Pharma, bipolar disorder, Burn, Capitalism, chichi dog, Chinese crested, Chinese crested powderpuff, confinement, cptsd, Crash, Creativity, Cultural Critique, DARVO, Dog, Electrocution, Enough, Ethics, Food, Freedom, gaslighting, grief, Grief and Healing, healing, Healing Journey, Healing Process, how to survive narc abuse, Identity, introspection, Journals, Last Fck Given, Late Stage Capitalism, LSD, Medical Ethics, memoir, Mental Health, mental health advocacy, mental health awareness, Montreal General Hospital, NaNoWriMo, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal journey, Personal Reflections, Peter Pauper Press, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Self Awareness, Self-Reflection, Social Commentary, societal decay, soul food, Surveillance Capitalism, Systemic Abuse, trauma, Whistleblower, Write. -
Finally Home Again
Thursday, November 6, 2025 My favourite part of being home, other than the silence, the snacks, and the freedom to decide when to sleep or use my phone, is Stella Mia pressed against my side, reminding me what peace actually feels like. I picked her up this afternoon from my stepfather’s in Terrebonne, over an…
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Advocacy, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Milestones, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Philosophy & Existential Musings, Politics, Psychology, Self-Reflection, Social Commentary, Society, Spirituality & Faith, Technology & Society, true stories, Writing1984, abuse, Advocacy, Agnosticism, Allan Memorial Institute, Antipsychotics, Authenticity, autism, autism spectrum, Big Pharma, bipolar disorder, Burn, Capitalism, complex-ptsd, Containment, Conversations, cptsd, CPTSD Recovery, Crash, Cultural Critique, DARVO, Electrocution, Ethics, gaslighting, George Orwell, god, grief, Grief and Healing, Healing Journey, Healing Process, Identity, intelligence, introspection, Late Stage Capitalism, LSD, Malpractice, Medical Ethics, memoir, Mental Health, mental health advocacy, mental health awareness, mindfulness, Montreal General Hospital, mourning, MUHC, narcissistic abuse, Neurodivergence, pattern recognition, Personal Growth, personal journey, Pharmaceuticals, philosophy, Psychiatric Abuse, psychiatry, psychological abuse, psychological warfare, psychosis, PTSD, Self Awareness, self-discovery, self-expression, Self-Reflection, Social Commentary, societal decay, Surveillance Capitalism, survival, survivor, Systemic Abuse, Theology, trauma, true stories, Whistleblower, witness tampering, Write. -
A Room With a View (and Some Light Effects)
Today marks my arrival in a new room — and a small but meaningful win. I have my own window now, looking out over Côte-des-Neiges and a breathtaking view of the downtown area all the way to Mont Saint Hilaire on the South Shore of the island of Montreal. CDN is a busy street, and…
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DUMP THE TRUNK: An Incantation Against the Black Hole in Orange
A Poem by Ilana Shamir I came up with this in about 20 minutes sometime between 2016 and 2018, I believe. Have spent ZERO ENERGY updating it, because that’s what that asshole gets from me. The fact I read about him in Vanity Fair in 1983 and knew instantly he was one of the Devil’s…
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Three Principles I Operate By
Sent at 2:10 PM today to the MUHC Ombudsman and Dr. Zigman. Their instant boilerplate reply speaks for itself. Here are principles I live by and expect to see reflected in any interaction with me. They are not optional. They are the baseline for ethical practice. 1st Commandment Thou shalt not lie to thyself, first…
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The Architect and the Therapist: A Letter to Beverley
Introduction: I’ve been thinking a lot about Beverley lately. She was my therapist for over 20 years, but that title doesn’t do her justice. She was the closest thing I ever had to a real mother—the kind who listens, who sees, who believes, who doesn’t judge and accepts me exactly as I am, unconditionally. She…
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Spirituality Isn’t Psychosis
Some of Seriously You Owe Me an Apology What I find incredible about today’s society is this: you can be open about almost any behaviour or identity and it’ll be defended in the name of personal freedom—but express genuine spiritual beliefs outside of organised religion, and suddenly it’s pathologised. Suddenly, you’ve for sure experienced psychotic…
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Veal Brains and Other Acquired Tastes
⚠️ Trigger warning: abuse, exploitation, societal complicity. I just found this FB post from 2021—my year of major mania (or whatever that reaction to complex post-traumatic events was)—under my #HowToSurviveNarcAbuse tag. Definitely a story for my memoir Crash, Burn, Write as a standalone vignette. ✍️ Can you believe I shared this on FB and it…
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Alice and the Library of Forgotten Things
I asked AI to create a short story inspired by Alice in Wonderland, blending Alice’s curiosity about mathematics, geography, and all things knowledge. What you see here was generated in less than two second. Completely, completely surreal! I first read Alice in Wonderland at around six years of age in the grown-up edition, and it…
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Standing My Ground: When a Friendship Turns Toxic
As many of you may know, I’ve been navigating grief after losing my father just last month and my best friend in the past year. The support I’ve received has been invaluable. In this post, I share my experience with a friendship that turned toxic, and how I’m learning to stand my ground. Some of…
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Totally Surreal 