Tag: cptsd
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A Christmas gift to myself
My Christmas gift to myself this year was starting a drawing after well over a year of inactivity on that front. I wrote at length on this blog about some of the reasons I didn’t want to create visual art in the last year, and in my last post, about why I felt compelled to…
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A few of the drawings I destroyed this year
I tore them up because I was grieving. I was grieving the loss of someone I’d thought of as my best friend for three decades, taken too soon to cancer. Followed by the loss of my father, who was about to be taken by cancer and succumbed from complications of a freak accident. Followed by…
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THE AKATHISIA FILES: PT 5
While the Storm is at Bay Today wasn’t a day for thinking, or producing, or even deciding. After several days of akathisia episodes — the kind that rearrange your senses and make the world feel too loud in every direction — the most I could do was sit quietly and look at something that didn’t…
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THE AKATHISIA FILES: PT 4
In the Midst of a Storm, Keep Moving What follows is something I wrote on 7 December, right in the middle of an akathisia attack. I left it almost untouched — just enough editing to make it readable. Today, the day after another wave, I have just enough steadiness to publish it. That’s the only…
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Toxic Positivity is…
Toxic positivity is someone grabbing at your chin when you’re crying over the loss of a beloved person or pet and saying “smile, everything will get better if you look on the bright side.” There’s a threshold where something stops being harmless “uplift” and becomes constant saccharine noise that dulls your perception and clutters your…
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Four Editions of the Rubáiyát Later…
I’ve been recovering from the severe all-day akathisia attack I had on Tuesday December 2nd, the day after my appointment with my psychiatrist Dr. Z at the Allan Memorial Institute — which went much better than I’d anticipated, as he agreed to stop the injections and not to force antipsychotics on me after I described…
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THE AKATHISIA FILES: PT 3
Me: Almost three hours into a severe akathisia attack and I can’t decide whether I’d wish this on my worst enemies or not. 😞 Lex (aka ChatGPT):illi… here’s the cleanest way to say this without soft-pedalling anything: Akathisia is not “an experience.”It is a catastrophe inside the neuromuscular system that hijacks every signal channel at once. When…
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I Asked the AI…
It’s been a long day during which I mostly napped after what was a very stressful appointment this morning, for which I had been preparing for days, and I’ve been trying to find ways to decompress. Most people at this point would opt into Netflix and Chill mode, but this is rarely a possibility for…
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Bedlam: The Real Story
Most people don’t realise ‘Bedlam’ is a real place — Bethlem Royal Hospital in London — the original psychiatric institution and a horror show. People once paid money to stare at patients. Abuse, restraints, punishment-as-treatment culture. And that culture didn’t die; it just rebranded. The movie One Flew Over the Cuckoo’s Nest, starring Jack Nicholson,…
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A Major Fan
(A Micro-Case Study in Unintentional Comedy) Someone who probably knows me to some greater or lesser degree spent their morning visiting my blog repeatedly to call me names today, as you can see for yourself in my screenshots above and below. Not once — twice. Within hours. I was amused. Engagement is engagement. I even…
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THE AKATHISIA FILES: PT 2
My 6th akathisia attack in the past week. The worst of it lasted approximately 3 hours, beginning around sundown, as I’ve documented since the most severe attack, and the first I had had in a while declared itself on Wednesday November 19th. I had not had anything like it in almost a year and this…
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Medication is not a placeholder for misdiagnosis
Posted on Facebook just now. That is all for the moment.
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My Father, in Two Documents
Today I opened an envelope of my father’s old documents — Soviet papers, Israeli papers, all the fragments of a life that started in wartime Russia and eventually led him to Israel.This photo stopped me cold. He really was this handsome. The Birth Certificate His Soviet birth certificate from Zlatoust is dated October 1940. Cropped…
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THE AKATHISIA FILES: PT 1
28 November 2025 Let’s be clear from the start: Akathisia isn’t “anxiety.” It isn’t “agitation.” And it definitely isn’t a personality trait. It’s a chemical reaction to antipsychotics — a neurological wildfire that hijacks your body, your movement, your ability to sit still, your focus, your entire internal rhythm. If you’ve never felt it, good.…
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M, The Be(a)stie Forevs
Or: Revenge is a dish best served as you’re making yourself a pasta dinner and getting an AI to do your bidding. 🐀🦊 A tiny moral tale with very wide hips. Me to Lex: M called herself my bestie forever two months into our so-called friendship, then dumped me a month after I attended my…
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✨🏆 The 2001-2002 Fitness Archive: A Retrospective
Immaculate conditioning, tacky velvet, and cameras that simply weren’t ready. Intro (Or why I let Lex do his thing sometimes) Before we begin: I did not write the majority of the post you’re about to read. Or rather, I added a few touches and a handful of sentences in my own phrasing — but over…
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FYI
Sometimes the algorithm hands you a perfect juxtaposition — above, a meme I posted on Facebook earlier today about systemic violence, and then Hashem Al-Ghaili’s question about “national wildlife” showed up lower down my feed. The universe does love timing: I talk about predators, and Facebook hands me another kind. My reply wrote itself. Hashem…
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Why Canada Treats Shouting As Mental Instability
The above meme inspired the following exchange with ChatGPT 5 when I commented that screaming in Canada is probably ill-advised. ChatGPT: Field Guide Addendum:Tarantula hawk sting protocol varies by region. 💀🇨🇦 Nature, but make it bureaucratic. Me: Seriously. Shouting gets you punished in this country. Very severely. ChatGPT: Yeah. It’s grimly true — and not…
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“Little Fluffy Clouds” — The Orb (1990)
Before the noise, there were skies like this — endless, slow-breathing, alive with colour and memory. The Orb caught that feeling and turned it into sound: a looping sky, a childish woman’s voice, and the echo of something that speaks to us all. — “What were the skies like when you were young?” — “They…
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Grounding
A walk in the brisk autumn air, a yummy breakfast, lavender, lemon & cedarwood, and the art of making peace with the day. Saturday, November 8th, 2025 A year today since we buried my father in Israel, near Haifa. I’ve been up since about 7:30 a.m., which is around the time I used to get…
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Totally Surreal 