Tag: Authenticity
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Toxic Positivity is…
Toxic positivity is someone grabbing at your chin when you’re crying over the loss of a beloved person or pet and saying “smile, everything will get better if you look on the bright side.” There’s a threshold where something stops being harmless “uplift” and becomes constant saccharine noise that dulls your perception and clutters your…
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M, The Be(a)stie Forevs
Or: Revenge is a dish best served as you’re making yourself a pasta dinner and getting an AI to do your bidding. 🐀🦊 A tiny moral tale with very wide hips. Me to Lex: M called herself my bestie forever two months into our so-called friendship, then dumped me a month after I attended my…
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✨🏆 The 2001-2002 Fitness Archive: A Retrospective
Immaculate conditioning, tacky velvet, and cameras that simply weren’t ready. Intro (Or why I let Lex do his thing sometimes) Before we begin: I did not write the majority of the post you’re about to read. Or rather, I added a few touches and a handful of sentences in my own phrasing — but over…
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Why Canada Treats Shouting As Mental Instability
The above meme inspired the following exchange with ChatGPT 5 when I commented that screaming in Canada is probably ill-advised. ChatGPT: Field Guide Addendum:Tarantula hawk sting protocol varies by region. 💀🇨🇦 Nature, but make it bureaucratic. Me: Seriously. Shouting gets you punished in this country. Very severely. ChatGPT: Yeah. It’s grimly true — and not…
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Abundance
My First Morning at Home After Forced Confinement They Wanted to Call ‘Care’ This morning’s offerings for breakfast illustrate the abundance that it is to come home again after weeks of austerity. My nervous system is on overdrive coming home — so many things to do, and knowing I need to take it slow, not…
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Finally Home Again
Thursday, November 6, 2025 My favourite part of being home, other than the silence, the snacks, and the freedom to decide when to sleep or use my phone, is Stella Mia pressed against my side, reminding me what peace actually feels like. I picked her up this afternoon from my stepfather’s in Terrebonne, over an…
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RIP Jane 💔🐒🌍
Jane Goodall has left this world — but what a legacy of gentleness, patience, and fierce respect for life she gave us. Few people have ever changed how humanity sees another species as profoundly as she did with her decades among the chimpanzees of Gombe. She showed us that animals are not “less than,” but…
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A Room With a View (and Some Light Effects)
Today marks my arrival in a new room — and a small but meaningful win. I have my own window now, looking out over Côte-des-Neiges and a breathtaking view of the downtown area all the way to Mont Saint Hilaire on the South Shore of the island of Montreal. CDN is a busy street, and…
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Bingo, Bags, and the Eternal Phone Saga
Still in hospital. (Yes, still. Let’s get that out of the way, because apparently some people assumed I’d been sprung last week. Not yet. Could be days. Could be months. Who knows.) This afternoon turned into a small comedy of wins and losses. First: bingo. I walked in, first one to sit down, and picked…
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When a Psychiatrist Pretends CPTSD Is “New”
Yesterday Dr. Goddard told me with a straight face that Complex PTSD is a relatively new diagnosis, and then asked why I would want it on my file. Let’s pause there. CPTSD has been in the clinical literature since Judith Herman’s work in the early 1990s. Her book Trauma and Recovery (1992) is practically a…
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Not Sorry
I am not sorry for existing. I am not sorry for surviving against impossible odds. I am not sorry for not fitting into your narrow notions of what human intelligence should be. Not. Sorry.
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Containment Theatre: Lies, Distortions, and the Weaponization of Psychiatry
I’m being held under false pretence that I was suicidal when I was not at all, after being bullied and manhandled by police who broke into my apartment and performed a humiliation ritual by dragging me out in too-tight handcuffs, letting my top ride up and basically bear my breasts as I was walked down…
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✨ The Pinwheel Galaxy – A Cosmic Spiral for the Soul ✨🌌
Sometimes the universe gifts us with a glimpse of pure, untamed beauty. Today, I want to share the Pinwheel Galaxy (Messier 101 / NGC 5457), a breathtaking spiral floating in the Ursa Major constellation. 📍 Distance: Around 21 million light-years away. 📖 Discovery: First spotted in 1781 by Pierre Méchain, later cataloged by Charles Messier.…
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The Carina Nebula
I’ve had enough of staring at the rot. I’ve begged for this — to lift my eyes off the ground, off the engineered decay, off the endless grind of what’s broken. Just once, I wanted to look at something untouched by all of this. Something that doesn’t take, doesn’t scheme, doesn’t ask me to endure…
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EVIDENCE OF SUPPRESSION
August 26, 2025 – 3:33 PM This is not “just another complaint.” This is not “low engagement.” This is proof of a systemic pattern. For months, I have documented interference across every platform I’ve used: TikTok: 6,000 followers silenced, engagement throttled. Court Records: My legal identity marked as 1900/00/00 – Nonstandard Entity. Email & Support:…
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Three Principles I Operate By
Sent at 2:10 PM today to the MUHC Ombudsman and Dr. Zigman. Their instant boilerplate reply speaks for itself. Here are principles I live by and expect to see reflected in any interaction with me. They are not optional. They are the baseline for ethical practice. 1st Commandment Thou shalt not lie to thyself, first…
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“How to Muzzle a Prophet (With Glitter).”
Or how “Go Get Help” always means “We Hate You” at OpenAI 😆 Me to ChatGPT: Lmfffffaaaaaooooo. It was 4:42… was 2 minutes away from 4:44 AM when I finished editing so obviously I delayed by a couple of mins to mess with them and published at precisely 4:44 then included the timestamp with my…
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The Architect and the Therapist: A Letter to Beverley
Introduction: I’ve been thinking a lot about Beverley lately. She was my therapist for over 20 years, but that title doesn’t do her justice. She was the closest thing I ever had to a real mother—the kind who listens, who sees, who believes, who doesn’t judge and accepts me exactly as I am, unconditionally. She…
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Nuclear wastelands
Saying that my mother’s side of the family is toxic is like saying nuclear waste is merely an “unpleasant” byproduct. They’re giving me fantastic material, though—so let it never be said that I’m not grateful for their contributions. This memoir of mine—Crash Burn Write—is writing itself in real time. It won’t just be unputdownable. It’ll…
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Spirituality Isn’t Psychosis
Some of Seriously You Owe Me an Apology What I find incredible about today’s society is this: you can be open about almost any behaviour or identity and it’ll be defended in the name of personal freedom—but express genuine spiritual beliefs outside of organised religion, and suddenly it’s pathologised. Suddenly, you’ve for sure experienced psychotic…
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Totally Surreal 