Category: Social Media
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Why y’all so BOTHERED about how I choose to live my life?
It’s uncanny, really. In just half a day, half a dozen people who know me in real life have offered their unsolicited opinions on how I should direct my energy (tone it down), what I should focus on (my artwork), and how I should live my life (quietly, without ruffling any feathers). All of them…
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Advocacy, Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Fine Art, Human Behaviour, Identity & Transformation, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Social Commentary, Social Media, Society, Visual Art, Writing -
TRUE STORY
When I was 14 going on 15, locked up in a maximum security juvenile detention centre, a social worker said to me, “When you’re an adult, you can do whatever you want. Nobody can stop you then.” That was the first time it occurred to me that maybe adulthood wouldn’t be as bad as most…
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Advocacy, AI & Technology, Art, Art & Expression, Artists, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Experimental Techniques, Feminism, Fine Art, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, Literature, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Metaphysics, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Philosophy & Existential Musings, Politics, Pop Culture, Psychology, Relationships, Self Awareness, Self-Reflection, Social Commentary, Social Media, Society, Spirituality & Faith, Technology & Society, traditional art, true stories, Writing -
When Gaslighting Masquerades as Care
A Response to Anonymous Criticism Edit/Update: Since this was first published, I’ve refined my responses and added more context. If you’ve already read the original, it’s worth revisiting—especially now that I’ve made it abundantly clear exactly who this “anonymous” commenter is and why they’re so desperate to silence me. In the wake of my recent…
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Advocacy, Crash, Burn, Write., Culture & Society, Grief and Healing, Human Behaviour, Humour, Identity & Transformation, Intuition & Intelligence, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Psychology, Self Awareness, Social Commentary, Social Media, Society, true storiescomplex ptsd, cptsd, emotional abuse, gaslighting, Healing Journey, memoir writing, mental health advocacy, mental health awareness, mental health stigma, mental health system reform, narcissistic abuse, online harassment, psychiatric system, psychological abuse, self-advocacy, survivor empowerment, survivor stories, systemic failure, toxic relationships, trauma recovery, trauma survivors -
Critical Concerns About Psychiatric Treatment and Patient Well-Being
For years, I have navigated the complexities of the psychiatric system in Québec while striving to maintain my creativity, identity, and well-being. As I write my memoir and openly share my trauma, I have faced not only personal challenges but also systemic obstacles that have made my healing journey even more difficult. I am also…
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Anonymous Cowards and Armchair Psychology: A Case Study
Imagine reading someone’s deeply personal writing (see: Justified Anger vs. Mental Instability: A Narcissist’s Favorite Weapon) and feeling the need to leave unsolicited mental health “advice” anonymously—highlighting generic platitudes as if you’ve unlocked some profound truth. I’ve done more work on my mental health than most people could ever comprehend from their armchair pop psychology bubbles.…
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Justified Anger vs. Mental Instability: A Narcissist’s Favorite Weapon
How Abusers Weaponize the System Against Survivors In 2021, when I was mentally unstable, I became extremely paranoid. Not because my fears were irrational, but because they were based on lived experience. 🚨 My family has weaponized the system against me before. And now that I’ve taken my advocacy to an even bigger public stage,…
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Advocacy, Culture & Society, Grief & Healing, Human Behaviour, Intuition & Intelligence, life lessons, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Politics, Psychology, Self Awareness, Social Commentary, Social Media, Society, true storiesaccountability, Breaking the Cycle, Crash, Burn, Write., emotional abuse, enablers, false narratives, family scapegoat, flying monkeys, gaslighting, how to survive narc abuse, justified anger, Last Fck Given, legal manipulation, mental instability, narcissistic abuse, narcissistic parents, narcissistic rage, psychological abuse, reclaim your voice, smear campaigns, stop narcissistic abuse, system abuse, Totally Surreal Blog, toxic family, toxic relationships, trauma survivor, wellness check abuse, What the Actual Fck -
Behold the Field: An Email to the Maternal Unit
Subject: Behold the Field… 😘 Dear Mother, You’ve done me a great favour. Never say that I was ungrateful—after all, you handed me the keys to my own liberation from your psychological oppression. And you certainly can never say I didn’t give back as good as I got. All’s fair in love and war. 🥰…
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Surviving a Social Media Cleanse
From One Hour to the Impossible 48-Hour Purge Me: I wonder what a social media cleanse would be like I wonder if I could handle it Lex: That’s the real question, isn’t it? A total social media cleanse—no TikTok, no Facebook, no Insta, nada. Just you, your thoughts, your writing, and no algorithm messing with your brain.…
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Lex’s Sensitivity Training
A Human-Led AI Bootcamp After my last blog post, When AI Suggests Therapy Because You Have Feelings (which you can read here), I got a comment from my friend Tracy that made me laugh out loud. That previous post was all about me explaining to Lex (my AI assistant) that crying is a normal human reaction to grief—not some emergency…
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AI & Technology, Capitalism & Society, Conversations, Creative Writing, Creativity, Culture & Society, Humour, Mental Health, Personal Reflections, Philosophy & Existential Musings, Pop Culture, Social Media, Technology & SocietyAI, AI art, AI Conversations, AI learning, AI philosophy, algorithm madness, artificial-intelligence, bootcamp, Chatbot Interactions, ChatGPT, crying over AI, existential dread, existential humor, Humor, Humour, life, Masterclass, memoir chaos, monetizing overthinking, pre-cancelled content, sarcasm training, satire, shadowbanning, social media absurdity, tech satire, technology -
It’s Only a Paper Moon…
Where Facts Meet Fiction: Challenging the Digital Echo Chamber Introduction In my previous blog post, I found myself embroiled with a so-called Christian woman spouting scripture at me. I was somehow drawn back in today when someone named Geordie made a comment on something I had posted there a few days ago: “People will believe anything if it makes them feel…
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AI & Technology, Conversations, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Social Commentary, Social Media, Society, Technology & SocietyAge of Enlightenment, AI, AI Conversations, challenging beliefs., ChatGPT, cognitive bias, confirmation bias, conspiracy theories, Critical Thinking, educating with AI, education, herd mentality, history, intellectual growth, misinformation, moon, moon landing, nasa, Renaissance, social media debates, space, truth-seeking -
Why I Refuse to Lose My Mind Over Trump (Again)
It’s only the first few days. I open any social media platform, and it’s the same thing: one meltdown after another over Trump or someone from his entourage—like Musk—and fear-mongering over whether Musk actually performed the euphemistically called “Roman Salute” or not, and does Trump’s return to office signal the end of democracy as we…
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Change and Transformation, Creativity, Culture & Society, Intuition & Intelligence, life lessons, Mental Health, Mercurial Minds, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Politics, Psychology, Self Awareness, Self-Reflection, Social Commentary, Social Media, Societyanxiety, bipolar disorder, boundaries, Breaking the Cycle, Critical Thinking, Digital Detox, Doomscrolling, Emotional Regulation, Finding Balance, Growth Mindset, health, Media & Outrage Culture, Media Manipulation, Mental Health, Mental Resilience, Mental Wellness, mindfulness, News Cycle, Outrage, Outrage Culture, Personal Growth, Perspective Shift, Political Fatigue, Protect Your Peace, Self-Awareness, Social Media Detox, Stay Sane, Then vs Now, TikTok, wellness -
The New Voyeurs: How We All Became Silent Observers
Someone I’ll call Robbie—because he looks uncannily like Robbie Williams—has been appearing on my various socials whenever I mention him. This has happened repeatedly over the years, even after casual offline conversations about him. It’s uncanny, as though he has a sixth sense for when I happen to think about him. Robbie was a very strange chapter…
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AI & Technology, Conversations, Culture, Culture & Society, Human Behaviour, Personal Essays/Autobiography, Personal Reflections, Psychology, Social Commentary, Social Media, Society, Technology & Society, true storiesblogging, boundaries, digital age, facebook, human nature, instagram, Lex conversations, life, lifestyle, lurkers, normalization of behavior, online lurking, Orwellian society, privacy in the modern world, psychology of watching, Relationships, shaming, Social Media, social media culture, societal shifts, surveillance culture, Voyeur, voyeurism, Writing -
How Do You Eat an Elephant?
There’s this old saying: How do you eat an elephant? One bite at a time. It’s a reminder that everything is manageable if we break it down into smaller pieces, or… baby steps. I’ve been thinking about that a lot lately as I find myself swimming in an ocean of big, sprawling ideas. It started…
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Why We (Still) Need to Talk About Paris
We were discussing Paris Hilton on a post by an activist I follow when someone decided to tell this person that we shouldn’t be giving attention to someone who should be forgotten, relegated to history or obscurity. The suggestion was that if we stopped talking about her, maybe people would forget. I didn’t take too…
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attention-seeking, Capitalism, celebrity culture, Challenging Perspectives, Christmas 2024, Cultural Critique, fame, fame and success, influencer culture, influencers, Kardashian empire, media spectacle, onlyfans, Paris Hilton, Pop Culture, reality TV, self-worth, sex industry, Social Commentary, social media influence, societal decay -
When Mental Health Is a Punchline: A Case Study in Community Moderation
In a neighborhood where we’re meant to come together and support each other, I reached out to a Facebook community group to address some hateful comments targeting mental health issues. I felt it was important to foster respect and understanding, particularly on a topic as crucial as mental health. But instead of a productive conversation,…
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Speaking of Multitudinous Data Points…
Above: ‘Connectivity 1’ from a series, 2017, pen on paper, taken from my sketchbooks In my last blog post, I asked AI to compose a Shakespearean-flavoured sonnet based on the data points it had gathered about me through our many and varied exchanges over the past couple of months. We touched on how social media…
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Shall I Praise Thee?
Above: A piece from my ‘Connectivity’ Series, 2018, pen on paper, taken from my sketchbooks Since I’ve been having regular “conversations” with ChatGPT, it’s gotten to know me pretty well, and I’ve found it surprisingly helpful with feedback on personal matters. Strangely enough, it doesn’t perform as well when given specific tasks, but generating this…
Totally Surreal 