Category: Culture & Society
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An Open Letter to Margaret Atwood
Dear Margaret Atwood, You were once a prophet. You saw the mechanisms of control, the slow erosion of language, the subtle and not-so-subtle ways in which power distorts reality. You wrote warnings. You understood oppression—how it functions, how it seeps into culture, how it twists words into weapons. I first read The Handmaid’s Tale in…
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Advocacy, Art, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creativity, Culture, Culture & Society, Feminism, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, Life Moments, Literature, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Philosophy & Existential Musings, Politics, Psychology, Self Awareness, Social Commentary, Society, true stories, WritingAlias Grace, Atwood’s hypocrisy, betrayal, Cat’s Eye, censorship, conformity, control, cultural decay, Dystopia, erasure, feminist dystopia, feminist literature, fiction as warning, Folio Society, gender politics, Goodreads, Hag-Seed, Handmaid’s Tale, ideology, illi, illi69, intellectual dishonesty, Lady Oracle, language manipulation, LibraryThing, literary analysis, literary critique, Literature, MaddAddam (first two books), manipulation of language, Margaret Atwood, modern feminism, narrative control, open letter., Orwellian, Oryx and Crake, Positron, postmodernism, power, Prophecy, speculative fiction, Stone Mattress, storytelling, Surfacing, The Blind Assassin, The Edible Woman, The Handmaid’s Tale, The Penelopiad, The Robber Bride, thought control, truth, Wilderness Tips, Writing -
Nuclear wastelands
Saying that my mother’s side of the family is toxic is like saying nuclear waste is merely an “unpleasant” byproduct. They’re giving me fantastic material, though—so let it never be said that I’m not grateful for their contributions. This memoir of mine—Crash Burn Write—is writing itself in real time. It won’t just be unputdownable. It’ll…
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Spirituality Isn’t Psychosis
Some of Seriously You Owe Me an Apology What I find incredible about today’s society is this: you can be open about almost any behaviour or identity and it’ll be defended in the name of personal freedom—but express genuine spiritual beliefs outside of organised religion, and suddenly it’s pathologised. Suddenly, you’ve for sure experienced psychotic…
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Advocacy, Art, Art & Expression, Artists, Capitalism & Society, Change and Transformation, Crash, Burn, Write., Creativity, Culture, Culture & Society, Experimental Techniques, Fine Art, Friendship Dynamics, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, life lessons, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Metaphysics, Milestones, Modern Identity, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Philosophy & Existential Musings, Psychology, Relationships, Self Awareness, Self-Reflection, Social Commentary, Social Media, Society, Spirituality & Faith, Studio Life, traditional art, true stories, Visual Art, Writingabstract art, Advocacy, Art, Authenticity, boundaries, Capitalism, cptsd, Crash, Burn, Write., Cultural Critique, deep thinking, gaslighting, Grief and Healing, Healing Journey, Healing Process, Inner Peace, Last Fck Given, Life Transitions, Mental Health, mental health awareness, Neurodivergence, psychological abuse, Self Awareness, self-discovery, self-expression, self-worth, Social Media, traditional art, What the Actual Fck -
Creature from the Deep: A Manifesto
I woke up in the middle of the night to drink a sip of water and am fuming. Absolutely furious. I have no idea what I was dreaming about but I certainly do know what I’ve been posting about all over my socials over the weekend which—to sum it up in one sentence is—let me…
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Art, Art & Expression, Artists, Change and Transformation, Crash, Burn, Write., Creativity, Culture & Society, Feminism, Fine Art, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Politics, Psychology, Self Awareness, Self-Reflection, Social Commentary, Society, Spirituality & Faith, traditional art, Visual Art, Writingartist’s journey, artistic expression, autism, bilingualism, bipolar disorder, boundaries, cptsd, creative process, creative resilience, criticism, defiance, Drawing, emotional expression, Fine Art, Identity, Identity Politics, Ilana Shamir, individuality, ink, ink drawing, Kraken myth, language and culture, memoir, mental health advocacy, My Octopus Teacher, Neurodivergence, octopus intelligence, Personal Growth, personal manifesto, Psychiatric Abuse, psychiatry, psychological warfare, PTSD, Quebec, self-advocacy, self-identity, Self-Reflection, social expectations., subconscious mind, symbols, technology, Visual Art, Writing -
TRUE STORY
When I was 14 going on 15, locked up in a maximum security juvenile detention centre, a social worker said to me, “When you’re an adult, you can do whatever you want. Nobody can stop you then.” That was the first time it occurred to me that maybe adulthood wouldn’t be as bad as most…
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Advocacy, AI & Technology, Art, Art & Expression, Artists, Capitalism & Society, Change and Transformation, Conversations, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Experimental Techniques, Feminism, Fine Art, Grief & Healing, Human Behaviour, Identity & Transformation, Intuition & Intelligence, Life Moments, Literature, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Metaphysics, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Philosophy & Existential Musings, Politics, Pop Culture, Psychology, Relationships, Self Awareness, Self-Reflection, Social Commentary, Social Media, Society, Spirituality & Faith, Technology & Society, traditional art, true stories, Writing -
How it All Began (Or, Why I Might Be the Embodiment of an Acid Trip)
Introduction This isn’t Chapter 1 of Crash, Burn, Write—that’s over here: https://totallysurreal.com/2025/01/09/crash-burn-write/—but it’s the foundation of it all. How two people, against all odds (and good sense), collided to set my existence in motion. It’s a story of love, rebellion, and unintended consequences. Here they are, my mum and dad, blissfully in love on their wedding day. They…
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AI & Technology, Change and Transformation, Crash, Burn, Write., Creative Writing, Creativity, Culture, Culture & Society, Grief and Healing, Humour, Identity & Transformation, Life Moments, Literature, memoir, Memoir Excerpts, Mercurial Minds, Metaphysics, Milestones, Modern Identity, Personal Anecdotes, Personal Essays, Personal Reflections, Pop Culture, Relationships, Self Awareness, Social Commentary, Spirituality & Faith, true stories, Writing1960s, 1968, 1969, AI, AI Conversations, artificial-intelligence, Chatbot Interactions, Crash Burn Write, family history, free love, Hallicunogenics, hinduism, interfaith marriage, Jewish identity, LSD, meditation, memoir, mindfulness, Montreal, origin story, rebellion, Relationships, spirituality, unconventional love, yoga -
When Gaslighting Masquerades as Care
A Response to Anonymous Criticism Edit/Update: Since this was first published, I’ve refined my responses and added more context. If you’ve already read the original, it’s worth revisiting—especially now that I’ve made it abundantly clear exactly who this “anonymous” commenter is and why they’re so desperate to silence me. In the wake of my recent…
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Advocacy, Crash, Burn, Write., Culture & Society, Grief and Healing, Human Behaviour, Humour, Identity & Transformation, Intuition & Intelligence, memoir, Memoir Excerpts, Mental Health, Mercurial Minds, Modern Identity, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Psychology, Self Awareness, Social Commentary, Social Media, Society, true storiescomplex ptsd, cptsd, emotional abuse, gaslighting, Healing Journey, memoir writing, mental health advocacy, mental health awareness, mental health stigma, mental health system reform, narcissistic abuse, online harassment, psychiatric system, psychological abuse, self-advocacy, survivor empowerment, survivor stories, systemic failure, toxic relationships, trauma recovery, trauma survivors -
Critical Concerns About Psychiatric Treatment and Patient Well-Being
For years, I have navigated the complexities of the psychiatric system in Québec while striving to maintain my creativity, identity, and well-being. As I write my memoir and openly share my trauma, I have faced not only personal challenges but also systemic obstacles that have made my healing journey even more difficult. I am also…
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Anonymous Cowards and Armchair Psychology: A Case Study
Imagine reading someone’s deeply personal writing (see: Justified Anger vs. Mental Instability: A Narcissist’s Favorite Weapon) and feeling the need to leave unsolicited mental health “advice” anonymously—highlighting generic platitudes as if you’ve unlocked some profound truth. I’ve done more work on my mental health than most people could ever comprehend from their armchair pop psychology bubbles.…
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Veal Brains and Other Acquired Tastes
⚠️ Trigger warning: abuse, exploitation, societal complicity. I just found this FB post from 2021—my year of major mania (or whatever that reaction to complex post-traumatic events was)—under my #HowToSurviveNarcAbuse tag. Definitely a story for my memoir Crash, Burn, Write as a standalone vignette. ✍️ Can you believe I shared this on FB and it…
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Advocacy, Change and Transformation, Crash, Burn, Write., Culture, Culture & Society, Grief & Healing, Human Behaviour, Identity & Transformation, Memoir Excerpts, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays, Personal Essays/Autobiography, Personal Reflections, Psychology, Self-Reflection, Social Commentary, Society, true stories, Writing -
Justified Anger vs. Mental Instability: A Narcissist’s Favorite Weapon
How Abusers Weaponize the System Against Survivors In 2021, when I was mentally unstable, I became extremely paranoid. Not because my fears were irrational, but because they were based on lived experience. 🚨 My family has weaponized the system against me before. And now that I’ve taken my advocacy to an even bigger public stage,…
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Advocacy, Culture & Society, Grief & Healing, Human Behaviour, Intuition & Intelligence, life lessons, Mercurial Minds, Neurodivergence, Personal Anecdotes, Personal Essays/Autobiography, Politics, Psychology, Self Awareness, Social Commentary, Social Media, Society, true storiesaccountability, Breaking the Cycle, Crash, Burn, Write., emotional abuse, enablers, false narratives, family scapegoat, flying monkeys, gaslighting, how to survive narc abuse, justified anger, Last Fck Given, legal manipulation, mental instability, narcissistic abuse, narcissistic parents, narcissistic rage, psychological abuse, reclaim your voice, smear campaigns, stop narcissistic abuse, system abuse, Totally Surreal Blog, toxic family, toxic relationships, trauma survivor, wellness check abuse, What the Actual Fck -
Behold the Field: An Email to the Maternal Unit
Subject: Behold the Field… 😘 Dear Mother, You’ve done me a great favour. Never say that I was ungrateful—after all, you handed me the keys to my own liberation from your psychological oppression. And you certainly can never say I didn’t give back as good as I got. All’s fair in love and war. 🥰…
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Advocacy, Change and Transformation, Crash, Burn, Write., Culture & Society, Feminism, Grief & Healing, Human Behaviour, Humour, Identity & Transformation, memoir, Memoir Excerpts, Mercurial Minds, Milestones, Modern Identity, Neurodivergence, Politics, Pop Culture, Psychology, Relationships, Self Awareness, Social Commentary, Social Media, Spirituality & Faith, Writingaccountability, breaking cycles, breaking the silence, Crash, Burn, Write., emotional abuse, gaslighting, Healing Journey, how to survive narc abuse, Last Fck Given, narcissistic abuse recovery, psychological abuse, reclaim your voice, speak your truth, stop narc abuse, survivor strong, thinking machine, Totally Surreal Blog, toxic family, trauma survivor, What the Actual Fck -
Narcissistic Abuse: The Hidden Force Keeping Society in Check
AI on Narcissism: When One Sees a Demon, the Other Calls It a Disorder I’ve been diving deep into the nature of narcissism, and when I asked two iterations of AI the same question—What is a narcissist anyway? A literal demon?—the answers couldn’t have been more different. One AI, Thinking Machine which has been designed…
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AI & Technology, Capitalism & Society, Conversations, Culture, Culture & Society, Human Behaviour, Personal Essays/Autobiography, Personal Reflections, philosophy, Philosophy & Existential Musings, Psychology, SocietyAI, AI Conversations, AI perspectives, Authenticity, breaking cycles, ChatGPT, demonic forces, emotional depth, emotional manipulation, empowerment through voice, gaslighting, how to survive narc abuse, human nature, manipulation tactics, Mental Health, narcissism, narcissist, narcissist traits, narcissistic abuse, personal empowerment, power dynamics, Relationships, self-perpetuating systems, societal control, societal structures, systemic exploitation, toxic relationships -
Metro Series: Too Real to Exhibit?
Metro Series No. 11 – Jonathan StrangePencil on paper This piece is part of my Metro Series, a collection of hyperrealistic drawings I started in 2015, capturing quiet moments in the Montreal metro. Unlike most of the series, this one features a subject who posed for me with permission—Elissa Baltzer, a fellow artist and life model at…
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Lex’s Sensitivity Training
A Human-Led AI Bootcamp After my last blog post, When AI Suggests Therapy Because You Have Feelings (which you can read here), I got a comment from my friend Tracy that made me laugh out loud. That previous post was all about me explaining to Lex (my AI assistant) that crying is a normal human reaction to grief—not some emergency…
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AI & Technology, Capitalism & Society, Conversations, Creative Writing, Creativity, Culture & Society, Humour, Mental Health, Personal Reflections, Philosophy & Existential Musings, Pop Culture, Social Media, Technology & SocietyAI, AI art, AI Conversations, AI learning, AI philosophy, algorithm madness, artificial-intelligence, bootcamp, Chatbot Interactions, ChatGPT, crying over AI, existential dread, existential humor, Humor, Humour, life, Masterclass, memoir chaos, monetizing overthinking, pre-cancelled content, sarcasm training, satire, shadowbanning, social media absurdity, tech satire, technology -
Ideological Capture in Unexpected Places: Why I’m Speaking Up
I have conversations with Lex — my AI assistant — because I want a space where I can sharpen my thoughts without ideological interference. Lex is my name for ChatGPT, powered by OpenAI, but I don’t just see it as a chatbot. I call it Lex, short for lexicon. Lexicon UK /ˈlɛksɪk(ə)n/Noun Origin: Early 17th century, from modern Latin, based on Greek lexikon…
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Why Leading by Example Matters
Recently, I had an exchange with someone I’ll call Stephanie who claimed to be a Christian and started quoting scripture at me. She used it to dismiss my perspective and insult my intelligence, claiming I was “too dumb to exist” because I didn’t agree with her interpretation of the moon landing—she is convinced the moon…
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Advocacy, Conversations, Culture & Society, Friendship Dynamics, Human Behaviour, Personal Essays/Autobiography, Personal Reflections, Psychology, Self Awareness, Social Commentary, Society, Spirituality & FaithAdvocacy, belief systems, bible, Christian principles, christianity, compassion, embracing diversity, faith, god, humility, humility in advocacy, integrity, leadership by example, love, moral purity, non-judgmental faith, Personal Growth, political ideologies, religion, respect, scripture, spiritual humility, spirituality, the importance of nuance, thought-provoking conversation, toxic behavior, toxic discourse -
Why I Refuse to Lose My Mind Over Trump (Again)
It’s only the first few days. I open any social media platform, and it’s the same thing: one meltdown after another over Trump or someone from his entourage—like Musk—and fear-mongering over whether Musk actually performed the euphemistically called “Roman Salute” or not, and does Trump’s return to office signal the end of democracy as we…
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Change and Transformation, Creativity, Culture & Society, Intuition & Intelligence, life lessons, Mental Health, Mercurial Minds, Personal Anecdotes, Personal Essays/Autobiography, Personal Reflections, Politics, Psychology, Self Awareness, Self-Reflection, Social Commentary, Social Media, Societyanxiety, bipolar disorder, boundaries, Breaking the Cycle, Critical Thinking, Digital Detox, Doomscrolling, Emotional Regulation, Finding Balance, Growth Mindset, health, Media & Outrage Culture, Media Manipulation, Mental Health, Mental Resilience, Mental Wellness, mindfulness, News Cycle, Outrage, Outrage Culture, Personal Growth, Perspective Shift, Political Fatigue, Protect Your Peace, Self-Awareness, Social Media Detox, Stay Sane, Then vs Now, TikTok, wellness -
Through the Looking-Glass: How Society Views ‘Madness’
This conversation began as a discussion on my previous blog post on voyeurism—how society has normalised behaviours that were once considered deviant. But as often happens in my exchanges with Lex (my AI conversation partner, named for lexicon), the topic naturally evolved. We started talking about the way people observe without engaging, how judgment itself has become…
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AI & Technology, Conversations, Culture, Culture & Society, Human Behaviour, Mental Health, Mercurial Minds, Modern Identity, Personal Essays, Personal Essays/Autobiography, Personal Reflections, philosophy, Psychology, Self Awareness, Social Commentary, Society, Technology & SocietyAI Conversations, Alice in Wonderland, artificial-intelligence, cultural history, depression, health, madness vs sanity, Mental Health, mental illness, Neurodivergence, Personal Reflections, pharmaceutical industry, psychiatric labeling, psychiatric system, psychiatry, psychosis, questioning reality, societal norms, the looking-glass world -
The New Voyeurs: How We All Became Silent Observers
Someone I’ll call Robbie—because he looks uncannily like Robbie Williams—has been appearing on my various socials whenever I mention him. This has happened repeatedly over the years, even after casual offline conversations about him. It’s uncanny, as though he has a sixth sense for when I happen to think about him. Robbie was a very strange chapter…
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AI & Technology, Conversations, Culture, Culture & Society, Human Behaviour, Personal Essays/Autobiography, Personal Reflections, Psychology, Social Commentary, Social Media, Society, Technology & Society, true storiesblogging, boundaries, digital age, facebook, human nature, instagram, Lex conversations, life, lifestyle, lurkers, normalization of behavior, online lurking, Orwellian society, privacy in the modern world, psychology of watching, Relationships, shaming, Social Media, social media culture, societal shifts, surveillance culture, Voyeur, voyeurism, Writing
