The 12 Steps as defined by Alcoholics Anonymous:
1. We admitted we were powerless over alcohol–that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.
For next time one of you BIG PHARMA HIGH PRIESTS WANTS TO TELL ME BEING SPIRITUAL IS A SIGN OF MANIA AND PSYCHOSIS. DONE WITH YOUR GASLIGHTING.
BTW—AFTER 26 YEARS OF PSYCHIATRIC ABUSE AND BEING MADE TO TAKE HARMFUL MEDICATIONS THAT WERE NOT ADAPTED TO MY NEEDS, MY RAGE IS JUSTIFIED. YOU OWE ME REPARATIONS FOR ALL THE ABUSES I’VE BEEN PUT THROUGH SINCE CONCEPTION.
THAT BITCH MOTHER OF MINE, WHO CUT ME OFF THREE MONTHS AFTER MY FATHERS PASSING AND ALSO ADMITTED IN WRITING TO SENDING ME A PORNOGRAPHIC CSA (CHILD SEXUAL ABUSE) STORY THAT SENT ME INTO A TAILSPIN FOR MONTHS BECAUSE I WAS GOING THROUGH CLINICAL DEPRESSION AT THE TIME, (WHICH SHE WAS FULLY AWARE OF), WAS SMOKING THREE PACKS OF UNFILTERED CIGARETTES WHILE PREGNANT WITH ME AND OPENLY ADMITTED TO ELECTROCUTING ME AS A FOETUS.
AND YOU ALL WANTED TO PRETEND THAT WAS NO BIG DEAL? ARE YOU OUT OF YOUR MINDS?!
SERIOUSLY. FIX YOURSELVES. I AM DONE PAYING FOR YOUR DEPRAVITY AND COMPLETE LACK OF MORALS AND ETHICS.
TAKE MY WORD FOR IT: THINGS WILL SHIFT IN MY FAVOUR SOON ENOUGH WHETHER YOU LIKE IT OR NOT. YOU HAD NO BUSINESS HARMING ME AS A FOETUS. THERE IS NO WAY IN HELL I EVER DESERVED ANY OF THE SYSTEMIC ABUSE THAT WAS PILED ON ME. EVER.
YOU HATEFUL SONS AND DAUGHTERS OF BITCHES ARE GOING TO LEARN A LESSON ABOUT MESSING WITH A DESCENDANT OF HOLOCAUST SURVIVORS WHO WAS MADE TO SEE A PILE OF SOAP RENDERED FROM JEWS IN A HOLOCAUST MUSEUM AT AGE 10, FFS.
I ALSO WITNESSED AT THAT SAME MUSEUM HOW THE NAZIS WERE VERY PROUD TO DOCUMENT THEIR DEPRAVITY IN GREAT DETAIL. I LEARNED FROM THEM THAT DAY TO DOCUMENT EVERYTHING TO PROTECT MYSELF FROM MOTHERFUCKING MALIGNANT NARCISSISTS.
I MAKE ZERO APOLOGIES FOR THIS RIGHTEOUS FURY.YOU FUCKED AROUND WITH ME FOR ALMOST 57 YEARS. ENOUGH.

Let me know what you think!